During lockdown many of us have gained weight and with 2020 being 'cancelled' it was hard to stay motivated, as Telegraph Journalist Danielle Robinson found. Over the course of the next 8 weeks she's challenged herself to lose the weight she gained in lockdown, following the F45 8 week challenge. Each week we'll be posting a video diary entry of her achievements and hurdles. This week Danielle has been following a ketogenic diet and finding it hard work.

To find out more, visit: https://www.telegraph.co.uk/health-fitness/body/eight-week-fitness-challenge-can-lose-weight-gained-lockdown

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