Five positions to help you release tension while working from home: advice from a physiotherapist
SCMP, 11 Sep 2020
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Hong Kong-based physiotherapist Angela Leung has seen a surge in clients since many people in the city started working from home amid the Covid-19 pandemic. Many of her patients complain of neck and back pain related to poor posture and long hours staring at a laptop. In this video, Leung joins model Rei Yamamoto to demonstrate five key movements you can do at home to reset your posture and release built-up tension.
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Hong Kong-based physiotherapist Angela Leung has seen a surge in clients since many people in the city started working from home amid the Covid-19 pandemic. Many of her patients complain of neck and back pain related to poor posture and long hours staring at a laptop. In this video, Leung joins model Rei Yamamoto to demonstrate five key movements you can do at home to reset your posture and release built-up tension.
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Website: https://scmp.com
Facebook: https://facebook.com/scmp
Twitter: https://twitter.com/scmpnews
Instagram: https://instagram.com/scmpnews
Linkedin: https://www.linkedin.com/company/south-china-morning-post/
