Prince Harry admits he has 'experienced burnout' before learning to dedicate time to 'inner work'
Telegraph, 04 Feb 2022
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All employers should give their staff time to work on their inner selves during office hours, the Duke of Sussex has said, as he advises fitting in 45-minutes of me-time every morning.
The Duke admitted he had personally experienced burnout after "burning the candle at both ends", before he learnt how best to work on his resilience through meditation and "inner work".
Addressing an online conference in his role as Chief Impact Officer of BetterUp, a mental wellness app, he said he offered his own employees the chance to "factor that into your routine at work".
Read more here:
https://www.telegraph.co.uk/royal-family/2022/02/03/duke-sussex-stress-importance-inner-work-mental-health-conference/
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Telegraph.co.uk and YouTube.com/TelegraphTV are websites of The Telegraph, the UK's best-selling quality daily newspaper providing news and analysis on UK and world events, business, sport, lifestyle and culture.
#PrinceHarry #MentalHealth #DukeofSussex
All employers should give their staff time to work on their inner selves during office hours, the Duke of Sussex has said, as he advises fitting in 45-minutes of me-time every morning.
The Duke admitted he had personally experienced burnout after "burning the candle at both ends", before he learnt how best to work on his resilience through meditation and "inner work".
Addressing an online conference in his role as Chief Impact Officer of BetterUp, a mental wellness app, he said he offered his own employees the chance to "factor that into your routine at work".
Read more here:
https://www.telegraph.co.uk/royal-family/2022/02/03/duke-sussex-stress-importance-inner-work-mental-health-conference/
Get the latest headlines: https://www.telegraph.co.uk/
Telegraph.co.uk and YouTube.com/TelegraphTV are websites of The Telegraph, the UK's best-selling quality daily newspaper providing news and analysis on UK and world events, business, sport, lifestyle and culture.
#PrinceHarry #MentalHealth #DukeofSussex
