Loneliness. We’ve all felt it at some point or another. You may be surrounded by people all the time. You may have co-workers, family members and be in a relationship but that debilitating “I’m alone” feeling can still creep up on you.

Turns out, you shouldn’t really be blaming yourself for that feeling -- we can instead, look to evolution.

Although loneliness is considered a negative feeling, it is actually something we need in order to overcome a situation that may put us at a disadvantage. Just like feeling physical pain, this is the way our body tells us there is something wrong.

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